Track your PMS symptoms to better understand when they may occur. Rank each symptom's severity from "worst" to "none." Track any other symptoms in the blank rows. At the top of the chart, circle the days of your period. This will help identify the weeks of your cycle.
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Dr. Khan is an amazing doctor, she truly cares for her patients and gives them the needed time and attention. Dr. Khan is a very good person and I would highly recommend her. — E.P.
